You are meant to feel it ALL!

Your body has a language all its own; it is built to FEEL, and it is in constant communication with you.
Are you listening?
Can your body trust that it'll be heard?
Or, are you denying its expression?
Maybe, you only allow it half a voice, receiving what suits you and denying the rest?

Feelings are our bodies GIFTS to us; but so often, we learn to distance ourselves from them. At some point in our lives we make a connection between a feeling and an event, assigning meaning and suddenly...
Our body's voice is drowned out in our perceptions.
Perceptions that lead us to suppress what we feel, to deny it and its full expression.

But here's the thing, you are MEANT to feel it ALL!
You are divine and were designed to feel it all!
You came here into this Sacred body to FEEL!
Feeling is how we connect-- with other humans, with our own bodies, with who we are.

We're here to support you in reconnecting with your full range of feeling...
through sound,
through touch,
through movement,
through breath.

Allow yourself to come meet the fullness of your being, to FEEL it all, to reconnect with the full breadth of who you ARE.