Holistic Health Coaching
Embark on a transformative journey towards holistic wellness with our Holistic Health Coaching services. Our experienced coaches are dedicated to nurturing and healing the mind, body, and spirit through personalized guidance and support. Through a blend of nutrition, mindfulness, lifestyle adjustments, and goal-setting, we empower individuals to optimize their well-being and achieve vibrant living. Discover the profound benefits of holistic health coaching and unlock your full potential for a balanced and fulfilling life.
Vital Living Coaching
90min/$150 Initial Consultation • 60min/ $110 Follow Up Session
In her consultations, Mudita adeptly guides clients toward vibrant living, aiming to inspire and educate while coaching them to forge a deeply personal healing path. Through collaborative efforts, she and her clients focus on exploring necessary adjustments or additions to their lives, whether through fostering self-care practices, implementing dietary changes, or fostering open discussions about emotional well-being. Mudita’s sessions are structured to shine light on overlooked aspects of life, discerning between healthy and adverse patterns and addressing areas ripe for transformation. They encompass recommendations for optimizing lifestyle choices, enhancing nutrition, incorporating herbal remedies into daily routines, and integrating yoga and mindfulness practices. Vital Living Coaching with Mudita Kristy Hinton offers a holistic whole person approach to wellness, nurturing the body, heart, and mind.
Areas of focus include: Optimizing Digestion, Nutrition Reset & Cleanse Support, Anxiety/Depression Management, Achieving Ideal Weight, Goal Setting and Accountability.
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