You Get To Choose How You Show Up

It's an easy thing to fall into the embrace of helplessness when fear appears and you are faced with hard things, when you're met with unknowns...

...but it is there, in those moments of fear and uncertainty that you're given the gift of choosing who YOU want to be, choosing HOW you want to be in this world.

You get to choose how you show up.
What are you choosing?
Are you choosing to limit yourself?
Are you choosing to turn away from the discomfort of meeting your edge?

Or are you choosing to plant yourself in the present, to ground down into the now, rooting yourself to this moment so that you may grow, so that you might heal those fearful parts of you?

Are you choosing to discover what's there in the unknown and meet yourself more fully, bringing who you are into a clearer focus?

Are you meeting those moments with kindness,
with love?

Are you choosing to, as teacher Erin invites us when we step onto our mats, 'recalibrate, shed old patterns, and walk as the peaceful explorers and warriors we know ourselves to be'?

The choice is yours,
YOU get to choose how you meet each moment.