Blogging the human spirit

Sarah Schaefgen Sarah Schaefgen

Kundalini Yoga: Awakening Your Spiritual Energy

Kundalini Yoga has roots stretching back thousands of years, originating from the ancient Vedic traditions of India. Kundalini Yoga at Sacred Ally is more than a practice; it’s an invitation to transform your life.

Read More
Sarah Schaefgen Sarah Schaefgen

Kundalini Yoga:

Opening Healing and Transformative Energy for Your Personal Growth

Read More