Blogging the human spirit

Sarah Schaefgen Sarah Schaefgen

From Self-Care to Soul Care

Have you ever felt like you running on empty? If so, it might be time to take a closer look at your self-care routine. Instead of waiting until you're completely burned out, you can prioritize your well being by committing to a regular self care and soul care routine.

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Sarah Schaefgen Sarah Schaefgen

Unveiling the Chakras: A Journey to Spiritual Growth

Welcome to the sacred world of chakras, the vibrant energy centers that reside within us all. Rooted in ancient Indian traditions, chakras are essential to understanding and enhancing your spiritual journey. Let's explore these mystical wheels of energy and discover how they can transform your life.

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Services Sarah Schaefgen Services Sarah Schaefgen

Discover the Healing Power of Reiki

Reiki is a gentle yet potent energy healing practice that promotes physical, emotional, and spiritual well-being.Reiki is suitable for anyone seeking holistic healing and balance. It is particularly beneficial for those experiencing stress, anxiety, chronic pain, emotional blockages, or a desire for spiritual growth.

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Sarah Schaefgen Sarah Schaefgen

Where to Start Your Healing Journey at Sacred Ally

With so many offerings at Sacred Ally, it can feel overwhelming to decide where to begin. Our website is a treasure trove of information, providing detailed descriptions of each service and event. We encourage you to spend some time exploring and seeing what resonates with you. Here are some suggestions to help guide your journey based on your current needs and interests.

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Sarah Schaefgen Sarah Schaefgen

Sacred Ally Announces Grand Opening of New Location in Downtown Missoula

Sacred Ally, Missoula’s premier empowerment arts center for self care and spiritual well being, is delighted to announce the grand opening of our new space in the heart of downtown Missoula at 130 E Broadway St, Missoula, MT 59802. Join us on Saturday, July 13th, from 5 PM to 9 PM for our grand opening celebration.

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Sarah Schaefgen Sarah Schaefgen

Experience Deep Healing with Craniosacral Therapy

Are you seeking relief from migraines, fibromyalgia, chronic pain, stress, or emotional difficulties? Craniosacral Therapy (CST) might be the gentle yet effective solution you've been searching for. This holistic approach, offered by our skilled Massage Therapist and Craniosacral Practitioner, Sacred Ally, can help you find balance and healing.

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Sarah Schaefgen Sarah Schaefgen

What to Expect and How to Prepare for Your First Massage Session

Attending your first massage therapy session can be a soothing and transformative experience. Understanding what to expect and how to prepare can help make your first session as relaxing and beneficial as possible. Here’s a guide tailored for beginners to help you get ready for this refreshing journey.

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