CACAO ~ BREATHWORK ~ SOUND
Spirit Awaken is a ceremony to clarify and honor our ultimate vision of who we are and how we wish to embody this sacred life. Our grandest desires involve stepping out of our past and aligning with our future. Come with us on an experiential journey of self actualization to reclaim your spirit and step forth with purpose and power.
This entire experience will be a journey of empowerment.
We will begin the evening with a Sacred Cacao Ceremony. We use Cacao as a therapeutic ally to help ground us into our heart space. Please note, while cacao is considered a plant medicine, it is very gentle and grounding. It does not induce any psychotropic effects. Most people do not feel buzzed by cacao and instead feel incredibly centered. It is not in the same arena as chocolate which has large amounts of added sugar or sweetener. This cacao is pure ceremonial grade and is sustainably grown and harvested with a lot of love and soul. During this ceremony, we will do some connection exercises, you will have some time for journaling and will be led through a guided meditation.
From there we will move into a powerful Visionary Breathwork experience. Visionary Breathwork is a system of conscious connected breathing used as a means to support increased awareness, personal transformation, and overall health & well-being.
When used in specific ways, breathing allows us to release and resolve emotions, belief systems, stresses and memories which are often inaccessible through more conventional therapies.
Breathwork is an important tool because it is one of the most effective methods to access and transform limitation in the subconscious mind and the emotional body. This practice facilitates a conscious relationship with our mind, body and spirit by bringing awareness to that which is calling for our attention.
You will integrate back from your powerful breathwork experience with a beautiful sound journey of crystal and himalayan singing bowls.
There will be a closing circle with an opportunity to reflect and share.
Please Bring:
Mat, Blankets, Pillow, to create your cozy nest
Mug for Cacao
Eye Mask or scarf for Breathwork ( optional )
Journal and pen or pencil
Water Bottle
Regarding Safety, please be responsible for your health. Masks will not be enforced because the breath must be uninhibited for the breathwork portion of the ceremony. We highly recommend taking an at home Covid Tests prior to coming. Please stay home if you are experiencing any symptoms at all or have been exposed to anyone with any symptoms. If you should need to cancel, please contact us and we will refund or credit your ticket towards a future event.
Space will be limited, please register below